This episode features a discussion with Peter A. Crist, M.D. about sleep. Dr. Crist talks with Dr. Burritt about the latest research, outlines a way to look at sleep functionally, and gives examples from literature, his practice and his own life about how sleep is so often ignored and yet vital to human functioning.
Dr. Crist quotes from the episode:
“Sleep is a spontaneous process.”
“There is no such thing as a bad dream.”
“What we don’t understand we ignore, neglect, or treat with contempt.”
“Sleep is essential for physical and emotional health.”
Journal of Orgonomy Issues mentioned during the episode:
Volume 41 Issue 1
Volume 42 Issue 2
The Journal of Orgonomy Substack
The Journal of Orgonomy Print and Download Subscription Link
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